The focus in all my work is to go underneath and beyond what we think we know about what's happening inside us. There is always a deeper story, known in the body, and reaching this knowing enables true healing to occur.
We are self healing organisms ~ our internal intelligence is constantly seeking health. When we trust the deeper story, listen to it and follow its guidance, healing happens. All the old and unconscious stress and tension are released, and, bit by bit, you become available to yourself and to the present.
When you become more available, you will hear your body's signals about who you are and what to do - you become attuned to your magnificent internal guidance system. This is the source of Wisdom. You become attuned to your connectedess - with your self, with others and with Life. Happiness invariably happens! Healing returns us to our natural state, one of happiness and inner peace.
Aristotle wisely believed that Wisdom is essential to enduring happiness.